Riley has over 13 years experience in the fitness industry, and founded Beauchamp fitness and nutrition in May 2007. Riley was born and raised in Burlington where he went to school and excelled in many different sports, including rugby and football. Riley’s journey into health and fitness took off when he began competing in bodybuilding at the age of 19. His competitive nature came out and he became fully engulfed in the science behind the preparation for bodybuilding shows. After competing and placing 3rd in his category, Riley realized that his passion was in the training and preparation for competition. Riley’s passion for training and nutrition has led him to develop a specialized program that incorporates aspects of bodybuilding training, nutrition with a twist of athletic development training. For 11 years, his holistic approach has focused on longevity and overall health. Enjoy the process and the results will come!
Nicole comes from a lifetime of rep sports and competitive gymnastics. She has always valued fitness as a natural way of life and has a determination to help her clients feel the exact same way. Her training and nutrition programs are realistic and goal driven toward a healthy lifestyle her clients can maintain and even enjoy!
Through many years of learning and teaching, Nicole has thrived at Group Fitness Classes. Teaching for several elite gyms here in Burlington, her style brings a lot of energy and creativity as she strives to provide the best workout experience for any exercise level. Her multiple certifications in TRX, Kettlebell and beginner Yoga training has given her the ability to always keep clients on their toes and challenge them just when they thought it was getting easier! Nicole is very dedicated to the improvement and enrichment of her clients lives.
Courtney started playing sports at a young age and found that hockey really sparked her athletic side. She learned what it meant to be a part of a team, responsibility, communication and to be supportive. Courtney was always training on and off the ice to be the best she could be. She played competitively for Burlington Barracudas, Assumption Crusaders and Robert Bateman Wild. After taking a couple years off due to several concussions Courtney found her athletic passion again when she joined Beauchamp Fitness in early 2017. Overcoming a significant injury has given Courtney the dedication and strength to help individuals succeed. Courtney uses her passion for health and fitness to motivate her clients to accomplish their fitness goals and reach their potential. With guidance, encouragement and support Courtney will help you every step of the way.
Certified through canfitpro, Laurén is a passionate and well driven individual whose fitness journey began at a young age with competitive dance for 17 years. With previous injuries that prevented Laurén from continuing her dance career it lead to completing and Graduating with an advanced diploma for Massage Therapy at Mohawk College, Laurén has a well understanding of the human body that has now turned into her passion for Health & Fitness. Certified as a Cupping Therapist she is here to provide knowledge and encouragement to her clients, She is excited to take off her personal training career and help others achieve their goals as well as provide longevity for her clients!
We offer Personal & Group Fitness Training to clients across Toronto, Brampton, Mississauga, Oakville, Milton, Guelph, Kitchener, Cambridge, Brantford, Burlington, Waterdown, Hamilton, Stoney Creek, Grimsby, St. Catharines & Niagara Falls, ON.